Kalyan Darshan
Guide Teacher Facilitator
RADIANT SHAKTI
Virtual Morning Ritual
Yoga • Breathwork • Meditation • Gong
Supporting Women midlife & beyond feel radiant, vital & ready for the holiday season.
Feeling worn out or disconnected from yourself?
Mindful movement is key to navigating midlife and beyond with greater ease,
and this practice is your sanctuary
Awaken your Shakti —your innate, vital life-force energy,
and begin your day with passion, purpose, and peace, right from your home.
JOIN US online weekdays! 7:15-8AM
Nourish yourself with Shakti Yoga to:
𑁍 Rebuild muscle and bone resilience
𑁍 Cool your system and enjoy restful sleep
𑁍 Release stiffness and move with freedom
𑁍 Soothe your mind, and reset your nervous system
𑁍 Embrace vitality, uplift your spirit, awaken your true self
𑁍 Boost your metabolism and brain power, and improve cardiovascular flow
𑁍 Focused Meditation: Diminish mental fog, sharpen your focus. and feel
deeply grounded and steady for the day ahead.
𑁍 Relaxing Gong Bath: Every class concludes with a therapeutic sound bath, to dissolve deep tension, balance cortisol levels, and guide you into a state of profound rest and integration.
Radiant Shakti is a progressive journey of embodiment. We will begin this 8-week journey gently, and so it is ideal for women who hasn't been active, or is new to Shakti Yoga.
As you learn and practice the fundamental movements, whilst connecting your mind with your body's Shakti and wisdom, you will deeply integrate the benefits.
As the journey continues, it will gradually become more challenging, supporting you in building strength, resilience, mobility and vitality.
Can’t make the time-slot? No problem!
Join the journey and stream all 40 morning rituals at your leisure!
No yoga or meditation experience is required
Come as you are, and leave feeling recharged and radiant for the day ahead.
