Kundalini & Meridian Yoga · Mantra · Meditation · Astrology · Sound
Restore Your Vitality
There is so
much more inside you.
Warm Greetings! Sat Nam!
Thank You for visiting!
Are you waking up and realizing you want to be the change you wish to see in the world? Maybe your inner voice is prompting you to commence the greatest journey of your life, self-discovery
I offer Somatic-Flow Yoga, embodying Kundalini Yoga, Meridian (Yin) Yoga, mantra, meditation, and breath practices that open hearts, expand minds, strengthen bodies and transform lives.
Strengthen, relax and heal your body and mind, and awaken to your soul.
Beyond the tremendous physiological benefits, these practices will support you in remembering who you are, by rediscovering your unique rhythms, your essence, and restoring harmony to your body and mind.
With astrology, we can dive in deep, and explore your energy blue-print. My astro-speciality lies in the areas of shadow-work, resolving underlying patterns and unprocessed trauma. With sound and energy healing, so much can be processed and integrated. If you'd like to discuss how this can work for you, please email here!
I am so glad you found me, and I look forward to supporting your magnificent journey.
In love and gratitude,
New and Full Moon Meditations.
New Moon activations to refocus and renew intentions.
Full Moon meditations for reflecting, releasing & healing.
Contemplative, relaxing mindful journeys for self reflection, for nourishing your spirit, and for gaining a refreshed perspective.
Activate the law of attraction and recalibrate your life.
MEDITATIONS FOR PEACE
Overcome stress and anxiety, and cultivate peace and calm.
Contribute to the peace you wish to see in the world.
Subscribe for updates.
Personalized classes and meditations for you, your family, workplace, community.
Meridian Yin Yoga
Sound & Energy Healing
Reach out and let me know what you seek.
and your life
in new ways.
Restore Energy Flow
Practice Kundalini Yoga &
Meridian Yoga Therapy
Awakening you to YOU