Awaken to Your Body's Intelligence.
With the Mind of the Universe
Warm Greetings! Sat Nam! And Thank You for visiting!
Are you waking up and realizing you want to be the change you wish to see in the world? Maybe your inner voice is prompting you to commence your journey to self-actualization.
Here you will find Kundalini Yoga, Meridian (Yin) Yoga, mantra, meditation, and transformational mind expansive offerings that will support you along the way.
Strengthen, relax and heal your body and mind, and awaken to your soul.
Beyond the tremendous physiological benefits you'll receive, these practices will bring your life into focus.
Bring attention to areas of your life you have been living unconsciously, and transcend yourself, again and again.
New Moon activations to refocus and renew intentions.
Full Moon meditations for launching, releasing & healing.
Contemplative, relaxing mindful journeys for self reflection, for nourishing your spirit, and for gaining a refreshed perspective.
Activate the law of attraction and recalibrate your life.
MEDITATIONS FOR PEACE
Overcome stress and anxiety, and cultivate peace and calm.
Contribute to the peace you wish to see in the world.
Subscribe for updates.
Personalized classes and meditations for you, your family, workplace, community.
Meridian Yin Yoga
Sound & Energy Healing
Reach out and let me know what you seek.
WE ARE WAKING UP
we are becoming more open to understanding and experiencing
ourselves and our lives
in new ways.
Restore Energy Flow
Practice Kundalini Yoga &
Meridian Yoga Therapy
Awakening you to YOU